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THE MIND HEALER, INC.
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If you are feeling suicidal and are in need of immediate emotional support, call or text 988 (National Suicide Crisis Lifeline). This is available 24/7. If you are in immediate danger, please call 911.
The Anxiety and Phobia Workbook
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by Edmond J. Bourne, PhD
A fantastic book addressing what anxiety is, where it comes from and what to do about it.
There Is Nothing Wrong with You: Going Beyond Self-Hate
by Cheri Huber
Great book beginning the process of healing from self-hate.
The Depression Book: Depression as an Opportunity for Spiritual Growth
Compassionate book offering support for those struggling with depression.
He's Just Not That Into You: The No-Excuses Truth to Understanding Guys
by Greg Behrendt & Liz Tuccillo
An amusing guide for those with dating woes---humorous but helpful.